January 2017 – Level Up Meals

Local Athlete Spotlight: UCSD Basketball Standout Adam “Bob” Klie (January 2017)

January 30, 2017

Our goal at Level Up Meals is to elevate the well-being of others and encourage healthy, active lifestyles. We are proud to provide convenient & healthy meals to strong, like-minded individuals in the San Diego community. Our Local Athlete Spotlight recognizes local athletes who embrace a healthy and active lifestyle while elevating their team and sports … Continued

5 Reasons to Start Eating Paleo

January 2, 2017

5 Benefits of Eating Paleo Eating paleo contains the types of foods presumed to have been eaten by early humans, consisting chiefly of meat, fish, vegetables, and fruit, and exclude dairy or grain products and processed food. Paleo based eating incorporates mainly animal protein and vegetables. Here are five key health benefits of eating paleo: … Continued