The Meal


Sweet, tender pot roast made with fresh apple juice and sweet potatoes, served with a tasty yellow squash casserole and fresh seasonal fruits.

Ingredients


yellow squashfruits.thymeeggsapple juicesweet potatogreen pepperbasilBeefappleapple cider vinegartomato pastealmondmustardred pepperBlack PepperLemon JuiceOnionParsleySea Salt

Nutrition Facts


Calories: 361
Total Fat: 12 g
Cholesterol: 125 mg
Sodium: 225 mg
Total Carbohydrates: 22 g
Dietary Fiber: 4 g
Protein: 38 g
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