The Meal


A spicy Caribbean stew of tender and flavorful chicken and taro root. Served with steamed broccoli tossed with toasted sesame seed and sun-dried tomatoes.

Ingredients


dried tomatoestomatobroccolilimecarrotoreganotaro rootolive oilsesame seedsapple cider vinegartomato pastecoriandergarlicChickenOnionSea Salt

Nutrition Facts


Calories: 460
Total Fat: 16 g
Cholesterol: 96 mg
Sodium: 519 mg
Total Carbohydrates: 32 g
Dietary Fiber: 13 g
Protein: 51 g
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