The Meal
South-African inspired ground beef and lamb casserole with purple cabbage, mixed with dry apricot and currant. Served with fresh veggies. Rice added for additional carbs.
Ingredients
• rice • Ground beef • mustard seeds • dry apricot • ground lamb • curry powder • purple cabbage • turmeric • egg • bay leaves • Black Pepper • Lemon Juice • Onion • Sea Salt
Nutrition Facts
Calories: 714
Total Fat: 40 g
Cholesterol: 154 mg
Sodium: 207 mg
Total Carbohydrates: 50 g
Dietary Fiber: 4 g
Protein: 33 g