The Meal

South-African inspired ground beef and lamb casserole with purple cabbage, mixed with dry apricot and currant. Served with fresh veggies. Rice added for additional carbs.


riceGround beefmustard seedsdry apricotground lambcurry powderpurple cabbageturmericeggbay leavesBlack PepperLemon JuiceOnionSea Salt

Nutrition Facts

Calories: 714
Total Fat: 40 g
Cholesterol: 154 mg
Sodium: 207 mg
Total Carbohydrates: 50 g
Dietary Fiber: 4 g
Protein: 33 g
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