The Meal


A spicy Caribbean stew of tender and flavorful chicken and taro root. Served with steamed broccoli tossed with brown rice and walnut.

Ingredients


cheddar cheesebrown ricetomatobroccolilimecarrotoreganotaro rootolive oiltomato pastecoriandergarlicChickenOnionSea SaltWalnut

Nutrition Facts


Calories: 515
Total Fat: 17 g
Cholesterol: 99 mg
Sodium: 423 mg
Total Carbohydrates: 43 g
Dietary Fiber: 13 g
Protein: 53 g
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