The Meal

Nutritious poppy seed muffin served with scrambled egg and seasonal fruit salad.


seasonal fruitpoppy seedalmond flourbaking sodalemonshredded coconutcoconut oilcurrantegg

Nutrition Facts

Calories: 407
Total Fat: 34 g
Cholesterol: 372 mg
Sodium: 333 mg
Total Carbohydrates: 12 g
Dietary Fiber: 4 g
Protein: 17 g
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