The Meal
Nutritious poppy seed muffin served with scrambled egg and seasonal fruit salad.
Ingredients
• seasonal fruit • poppy seed • almond flour • baking soda • lemon • shredded coconut • coconut oil • currant • egg
Nutrition Facts
Calories: 407
Total Fat: 34 g
Cholesterol: 372 mg
Sodium: 333 mg
Total Carbohydrates: 12 g
Dietary Fiber: 4 g
Protein: 17 g