The Meal


Super breakfast casserole with chicken breast, egg and sweet potato served with a yogurt fruit salad.

Ingredients


seasonal fruitextra virgin olive oilParmesan cheeseyogurtmushroomChicken breastsweet potatogreen oniongarliceggBlack PepperOnionSea Salt

Nutrition Facts


Calories: 507
Total Fat: 23 g
Cholesterol: 443 mg
Sodium: 700 mg
Total Carbohydrates: 26 g
Dietary Fiber: 3 g
Protein: 48 g
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