The Meal


Black bean stew slow cooked in cumin served with a fresh spinach salad, topped with sliced almonds and feta cheese.

Ingredients


baby spianchfeta cheeseblack beanslemon zestpoppy seedsolive oiltomato pastealmondgarliceggmustardBlack PepperLemon JuiceOnionParsleyPumpkin SeedsSea Salt

Nutrition Facts


Calories: 328
Total Fat: 23 g
Cholesterol: 34 mg
Sodium: 554 mg
Total Carbohydrates: 22 g
Dietary Fiber: 7 g
Protein: 12 g
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