The Meal
Broccoli & walnuts make a winning combination in this mouth watering casserole which is baked in the oven and served with a creamy yam puree. Fresh veggies served on the side.
Ingredients
• LUM spice • provolone • parmesan • rice flour • heavy cream • yam • broccoli • apple cider vinegar • egg • Black Pepper • Sea Salt • Walnut
Nutrition Facts
Calories: 374
Total Fat: 16 g
Cholesterol: 114 mg
Sodium: 485 mg
Total Carbohydrates: 44 g
Dietary Fiber: 10 g
Protein: 17 g