The Meal
Sweet potato muffins served with a fresh fruit salad.
Ingredients
• Idli flour • low-fat yogurt • honey cinnamon • dried apricot • almond flour • baking soda • fruit • shredded coconut • nutmeg • sweet potato • carrot • apple • currant • egg • Walnut
Nutrition Facts
Calories: 490
Total Fat: 20 g
Cholesterol: 189 mg
Sodium: 306 mg
Total Carbohydrates: 62 g
Dietary Fiber: 11 g
Protein: 20 g